The hype is so real with all of these cucumber recipes so I had to try another version! 😍
Here’s a Keto-friendly version of the Din Tai Fung cucumber salad Calories, modified to fit the ketogenic diet while maintaining its refreshing, crunchy taste:
Din Tai Fung cucumber salad Calories
Ingredients:
- Cucumbers: 2
- Grilled chicken:1 cup, diced
- Red onion: ½ small, thinly sliced
- Green onions: 2 tablespoons, chopped
- Garlic: 1-2 cloves, minced
- Sesame oil: 1 tablespoon
- Rice vinegar: 2 teaspoons, unseasoned
- Tamari: 1 tablespoon (keto-friendly soy sauce alternative)
- Honey substitute: 1 teaspoon (erythritol-based)
- Chili oil: 1 teaspoon, or adjust to taste
- Sesame seeds: 1 tablespoon
- Peanuts: 2 tablespoons, chopped
Instructions:
- Prepare cucumbers: Slice the cucumbers and sprinkle with salt. Let them sit for about 10 minutes to draw out moisture, then rinse and drain.
- Make the dressing: In a bowl, mix sesame oil, rice vinegar, tamari, garlic, honey substitute, and chili oil until smooth.
- Assemble: Combine cucumbers, grilled chicken, red onion, and green onions in a bowl. Pour the dressing over the mixture and toss to combine.
- Top with peanuts and sesame seeds before serving.
Servings:
This recipe serves 2-3 people as a side dish.
Here's the nutrition information for Din Tai Fung Keto Cucumber Salad in a simple table format:
Nutrient | Amount per serving |
---|---|
Calories | ~180 kcal |
Fat | 12g |
Protein | 14g |
Net Carbs | ~4g |
This recipe keeps the salad light and keto-friendly while delivering the crunch and flavors that Din Tai Fung is famous for. Enjoy it as a refreshing appetizer or a side dish. Source mealprepsavor.com , Pure and Simple Nourishment
Guys… I’m telling you, adding chicken to this is a game changer!🙌🏼 It was delicious!!! 🤤